3 days of intensive skiing dedicated
in improving your skills

Come and discover the mountains without inhibition and savour the pleasures of skiing at your own pace. 

More than just a ski lesson, the Ladies Camp - Progression Ski course is an invitation to adventure. Imagine yourself in this magnificent setting, with snowy treetops, majestic peaks facing you and wide slopes calling out to you; you're ready to put on your skis!

Your instructor is there to guide you on slopes that match your level, accompany you on your own path of improvement and also help you make the most of your equipment which is the key to feeling confident on your skis. To enhance your stay, enjoy the yoga class on the evening of your second day, focused on post-ski muscle relaxation.

Sharing, camaraderie and gentle learning; nothing is left to chance to ensure you have an unforgettable stay and enable you to surpass your own limits.
For adults.

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Programme details

The Ladies Camp is a customised programme which can be defined with the instructor based on each person's desires and the current conditions.
The Morning
  • Meet at ESF Grandes Rousses at 9:30.
  • Introduction to the 3 days programme.
  • Group warm up.
  • Gradual warm up on skis on easy slopes.
  • Skiing on easy slopes.
  • Individual technical work through practical exercises.
  • Return at 12:00 to ESF at Grandes Rousses.
  • Day 1 only: Yoga Class at 18:30 at Chalet des Enfants.
Price includes
  • 3 half days of supervised skiing
  • 1 Yoga lesson of 1 hr 30

You bring
  • Piste skis or all-mountain skis
  • Helmet
  • Water
favorite

This course will surely leave and impression on you!

  • The tranquility of the slopes in the Poutran area and its numerous unique viewpoints.
  • The satisfaction of the progress throughout the 3 days.
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A word from the instructor

"The perfect duration!
Over the course of 3 days, students will have ample time to reinforce the fundamentals and build their confidence, enabling them to ski with their families without hesitation."
Mélanie
Instructor

discover
these unique tailor made outings

Private lessons
For all ages and up to 5 people (friends, family...).
Our instructors adapt to your desires, your level and your needs to make you evolve at your own pace.  

Other activities
It is also the ESF, other ways to enjoy your stay in the mountains with our activities without skiing...