Indulge in a day of luxury that combines the pleasures of skiing with relaxation.

The best of the mountains condensed into one day to be enjoyed with friends or to make new ones!

This is your moment, a true disconnecting experience in the magical mountain environment where you'll let yourself be carried away by the activities. Everything is planned so that all you have to do is savor your day! Starting with skis on your feet, your instructor will take you to higher altitudes to find the best snow conditions and help you improve your technique. After a lunch break in a typical setting, you'll glide smoothly back to the resort, heading to the Spa des Alpes at the Grandes Rousses 5 star hotel for a 'Return to Self' getaway.
It's time to relax the body and calm the mind!
For adults.

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Programme details

The Ladies Camp offers a tailor-made program, designed in consultation with the instructor to match the preferences of each participant and the current conditions.
The day
  • Depart at 9:15 from ESF Grandes Rousses
  • Group warm-up and sharing of the day's schedule
  • Ascent to the high altitude area
  • Break for lunch at local restaurant
  • Around 3 pm we will arrive at the Grandes Rousses 5 star hotel together.
  • Access to the Spa des Alpes for a 'Return to yourself' getaway (lasting approximately 2 hours 
1)Access to the aqua-sensory area (45 min)
- sensory pool: hot water and self-massage jets
- sauna with view of the mountains
- ice fountain
- hammam cave (including the “Caresse de Flocons” scrub)

2) Treatment “Discovery of Mountain Therapy” (45 min)
- Intuitive massage with Alpinotherapy oil
- Connection to the elements of the mountain and to oneself
- Moment of relaxation in herbal tea room
Price includes
  • Instructor supervision during the day
  • Lunch at the restaurant
  • Entrance to the Spa des Alpes

You bring
  • Piste skis or all mountain skis
  • A small bag with swimsuit
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What will undoubtedly leave a lasting impression on you!

  • The perfect balance between physical activity and well-being
  • The joy of being guided without time constraints or pressure
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A word from the Instructor

Relaxation after the effort; perfect!
A day filled with ease, skiing to explore the area, a friendly moment at noon, and the magnificent spa to conclude in style!
Maud
Instructor

discover
these unique tailor made outings

Private lessons
For all ages and up to 5 people (friends, family...).
Our instructors adapt to your desires, your level and your needs to make you evolve at your own pace.  

Other activities
It is also the ESF, other ways to enjoy your stay in the mountains with our activities without skiing...